Looking for Peace and Wholeness?
Want Freedom from Anxiety?
I am a counsellor in Prince George, British Columbia. I seek to create an integrative healing environment where body, mind and spirit can flourish. OEI, EMDR, CBT and relaxation are among the therapies that she uses.
Trauma can happen to anyone. Emotional, relational, physical traumas can create mind body disconnects which then can impair healing.
A trusting and warm relationship with your counsellor is an important part of helping you with your personal journey toward Wholeness, Freedom and Peace.
I blend family systems and process oriented body therapies to assist you towards healing growth and change. For lasting change, the whole person is involved in therapy: spirituality, mind, emotions, body and relationships. A few of the modalities I use within this process include:
Cognitive Behavioural Therapy (CBT)
I work with individuals and families, including youth over 12 yrs old. My experience includes dissociation, trauma and abuse, depression and anxiety and a variety of children's struggles. I have also supervised and trained other counsellors in counselling skills and OEI techniques.
Please feel free to call or email me with any questions (see the "Contact me" link to the left)